MIDWEEK MORNING JOY
WEDNESDAY MORNINGS
- 09:30am Abthorpe Old school
Join me in this stunning serene space for my Zen inspired Yoga classes.
Held in a truly peaceful, historic building in a beautiful sleepy idyllic rural location.
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WEDNESDAY MORNINGS - 09:30am Abthorpe Old school
We build strength, flexibility and fluidity in mind, body & Soul, with this ancient system of movement.
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I believe that the beautiful practice of Yoga should feel completely accessible and inclusive to all, never to feel exclusive or elite.
It is of utmost importance to me to create for you, a safe and loving space, free from judgement, a Sanctuary, a place where we can come to soften & strengthen, and to connect & to honour our bodies.
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My classes are a nourishing blend of guided Vinyasa Flow, Hatha, Yin Yoga, Meditation and Breathwork, a distillation of the gentle practices which strengthen our connection to inner peace, supporting us in the release of anxious feelings and negative thinking, soothing body pain caused by constricted and stiff muscles and joints and inviting in harmony.
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Everybody is welcome, at any level, these classes can be modified to suit you.
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Location: Abthorpe Old school
Abthorpe nr Towcester
NN12 8QT
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**NB - ALL BOOKINGS ARE FINAL**
