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1:1
One to one private Yoga tuition
Deepen, rekindle or begin a new practice in a 1:1 setting.
1:1 sessions mean that we can work with exactly what you need, and tweak and adjust in a way that is perfectly suitable for you
learn
If you are new to Yoga and coming into a class setting feels overwhelming, then a 1:1 setting many be more suited to you.
Adapt
These practices can be used as movement, meditation, breathwork or a mixture of all 3.
I can create a sequence for you, or we can work together to find what you need.
Investment
first session will last around 90 minutes and will include time for consulting and discussion, time for physical movement & analysis and time for stillness (savasana & meditation)
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